The danger of stress for your health

All people have experienced stress. but not everyone knows that stress is very dangerous to the health of the body. A recent study revealed the presence of some of the effects of stress against the mental and physical health.
When you're stressed, a part of the brain known as the hypothalamus triggers the release of the hormones adrenaline and cortisol. Adrenaline increases heart rate and blood pressure, whereas cortisol raises blood sugar.

1. Cancer

Severe Stess without us even realizing it will lower the immune system of our body, it is this system that helps us from a disorder or a disease that will strike the body. Chronic stress may damage or interfere with the human immune system, if the system is damaged then it is definitely a result will be bad.

2. Obesity

Obesity due to stress not experienced by many people, just people who assume that chronic stress can eliminate stressnya by eating. People who thinkwith eating can eliminate the stress is not 100% wrong with eating does help to control the hormones the emotional body. But keep in mind, if you assume or hanging with this pattern, then that is the problem of obesity. The actual stress can not only dealt with the meal, a lot of things things that can help reduce stress for example on vacation, playing, sports, and others.

3. Hair loss

hair loss also occurs frequently due to stress. When stressed, the issue happened to hair are:

- White blood cells ' invading ' hair follicles (Alopecia areata)
- Hair stop growing (Telogen effluvium)
- Hair loss due to extreme stress, anxiety, loneliness, or tense, frustrated (Trichotillomania)

In addition to three due to the above, there are some more problems caused when you experience stress such as metabolic syndrome, depression, excessive anxiety, abdominal pain, heart disease, hypertension, and other
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